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Category: Blog

This is your brain on books.
Blog
Deb Rankin

If You Give An Entrepreneur A Cookie

In the children’s book “If You Give a Mouse a Cookie,” the cookie kicks off a long chain of other things the mouse needs, just because he had a cookie. One reviewer calls it a “circular tale.” Wikipedia says it illustrates a “slippery slope.” I write to entrepreneurs, because it’s a word that applies to

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New Year, No Resolution

It’s the time of year when our heads swivel back and forth as we try to review the past year—BEST BOOKS OF THE YEAR! BEST MOVIES! BEST DOGS ON SKATEBOARDS! FAVORITE HOLLYWOOD STARS WE NOW HATE!— while simultaneously writing our visions and intentions for the next one. Sigh. So much to do. Let me make

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Blog
Deb Rankin

Read these books instead of drinking 58 Christmas cocktails?

Today I read an article called “58 Christmas cocktails to get you through the holiday drama.” Hmm. That sounds fun, but personally I think it would be more fun to have less holiday drama! So I give you a list of books that helped me find more peace and contentment while dialing the drama way

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This is a picture of three kinds of bottled water.
Blog
Deb Rankin

When Exercise Feels Good You’ll Be Happier

Take Your Vacation Days Even if you can’t go somewhere exciting, one good way to relieve stress is to have the habit of taking all your vacation days. I sensed I might not be an exciting person when I took a vacation day this week and celebrated by walking with friends at 6 a.m. in

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Blog
Deb Rankin

Warren Haynes Is Always There; Why Am I Too Busy To Listen?

Last night I grilled a juicy steak, roasted brussel sprouts, beets, and bacon together until browned and crispy, and listened to Warren Haynes’ “Ashes and Dust” while I enjoyed my delicious meal. I heard Warren in concert at The Ryman Auditorium in 2015. The man is legendary. He played for David Allan Coe, The Dead,

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Blog
Deb Rankin

How do you deal with negative people?

Today I unfriended someone on Facebook, unfollowed another person on Twitter, and told a good friend I didn’t have the energy to talk to her. I am tired of listening to negative people. In the interest of full disclosure, I admit I’ve been a negative person myself. I have gone through periods of deep unhappiness,

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Blog
Deb Rankin

Texas truths

In Texas, I come back to the me that was young. First apartment, first jobs, the miracle of my children’s births, friends marrying and having babies and building dreams. My ex’s vintage grandma baking pies and mashing potatoes and brewing tea and putting a hot meal on the table during the seconds we sat on her

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This is a picture of a spry eight-five year old man who has the healthy habit of lifting weights.
Affirmations for Good Health
Deb Rankin

When You’re Old and Beloved

Today I want to share something I learned from my father as he aged. I’m thinking about him because it’s the fourth anniversary of his death. Dad taught me that life can be a long race. The end is shaped by what came before. Because he was kind, considerate, and cheerful, people still wanted to

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From Deborah Rankin, RD

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