De-Stress with Deborah

Join me on the path…

De-Stress Your Life: Turn Chaos Into Calm gathers rave reviews on Amazon.

Available to order from your local independent bookstore, or purchase from Amazon using the button below.

Deborah Rankin, RD
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What if...

Do You Wish Your Life Was Better Balanced?

The formula I follow to  reduce stress and increase my joy of life is E+M+C²:

I’d love to help you find more vitality and calm through healthy meals, happy movement, and deeper social, emotional, and spiritual connections.

It’s a path with much discovery and fun.

What Deborah Can Do For You

Deborah has a master’s degree in nutrition, is a Registered Dietitian, a skilled health coach, and has years of experience helping people find wholeness.

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From Deborah Rankin, RD

Five Things to Start Now to Lose Belly Fat