Day: January 25, 2022

This is a cup I use for drinking water every morning.
Blog
Deb Rankin

Dark Chocolate Health Benefits

Dark chocolate health benefits are profound, but some people resist the somewhat bitter taste. I have a solution–chocolate for breakfast! Click here to watch a short video that shows how to make dark chocolate oatmeal for breakfast in less than a minute. In my book I published three more great recipes for oatmeal. Each can

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I share food, fitness, and connection ideas to help you reduce stress, prevent burnout, and become your best you.