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Tag: walking live

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Deb Rankin

Why are you doing this to yourself

It was a hot, boring summer. I spent many nights alone in my apartment, without TV or the internet. My children lived far, far, away. I missed them. I drove for hours along empty interstates for my work. Then, it happened! A friend called, and said, “Sounds like you need to get away. Let’s get

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From Deborah Rankin, RD

Five Things to Start Now to Lose Belly Fat