Tag: mindset

Get on board railroad track
Affirmations for Good Health
Deb Rankin

Always Look in the Direction You Want to Go

Health Goals That Work What if the secret to getting what you want is picking positive goals? Health goals that work mean you focus more on adding a good thing than taking away something you feel is “wrong.” When you focus on what you don’t want to do, you often end up more inclined to

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From Deborah Rankin, RD

Five Things to Start Now to Lose Belly Fat