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Tag: meditation

Blog
Deb Rankin

Rainy days and Mondays make me smile

Last week I got more texts from the emergency weather alert system than from friends and family. “Severe thunderstorm warning!” “Flash flood warning!” “Tornado watch!” I like to be outside during thunderstorms. Perhaps my mother planted that wish when she told me that in her youth she loved to sit on a hill on the

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Blog
Deb Rankin

You May Want to Rewrite the Stories You Tell Yourself

Rewrite the Stories You Tell Yourself Rewrite the stories you tell yourself, and you will find it easier to bounce back from failure and recover from loss. I have a collection of favorite stories about myself. I bet you do too. There’s the time I went skinny-dipping in the town pool; how my minister father

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From Deborah Rankin, RD

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