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Tag: meals

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Deb Rankin

Dinner on the Ground

Aunt Connie was a hard working farm woman who lived her entire life in the isolated valley of Turkeyfoot, Kentucky. She often told stories about “dinner on the grounds” at the white frame church down the road. As a child, when I heard this I pictured: Gasoline was rationed back then and they made the

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From Deborah Rankin, RD

Five Things to Start Now to Lose Belly Fat