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Tag: honesty

Affirmations for Good Health
Deb Rankin

A quick hack to feel happier

My cousin and I laugh big belly laughs when people tell obvious lies. It’s stupid, it wastes energy, but more important, I find admitting your truths is a quick hack to feel happier. To understand why, let’s think about putting new roofs on houses, and dating online. What? Repair the roof, don’t just cover up

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From Deborah Rankin, RD

Five Things to Start Now to Lose Belly Fat