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Tag: burnout

nature meditation to relieve discouragement
Affirmations for Good Health
Deb Rankin

A Nature Meditation to Relieve Discouragement

What’s on your mind? I hope life is all you want it to be, and you’re full of hope for the future. Awesome! Sometimes, though, we hit bumps and obstacles. Then we need to step back and see things from a broader perspective, as I did during this nature meditation to relieve discouragement. The message I

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From Deborah Rankin, RD

Five Things to Start Now to Lose Belly Fat