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Tag: brain fog

definition of wholeness
Affirmations for Good Health
Deb Rankin

What Do You Want To Be: Healthy or Whole?

Definition of Wholeness I have a client who does not like me to use the word healthy when we work together. To her, healthy has a negative impression and makes her feel judged, criticized, and unsuccessful. Despite lots of effort and years on various exercise and diet programs, she didn’t find health. She told me

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From Deborah Rankin, RD

Five Things to Start Now to Lose Belly Fat