Tag: bike ride

Deb Rankin

How do you deal with negative people?

Today I unfriended someone on Facebook, unfollowed another person on Twitter, and told a good friend I didn’t have the energy to talk to her. I am tired of listening to negative people. In the interest of full disclosure, I admit I’ve been a negative person myself. I have gone through periods of deep unhappiness,

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From Deborah Rankin, RD

Five Things to Start Now to Lose Belly Fat