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Tag: belly fat loss workout

This picture shows the different jump ropes I tested
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Deb Rankin

A Workout to Lose Belly Fat

A good exercise to do at home   A couple of years ago three friends and I celebrated Cinco de Mayo at a Mexican restaurant. We had  fun, but ate a lot, and as we stared at empty bowls of chips and salsa we agreed we needed a workout to lose belly fat. “Jumping rope

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I share food, fitness, and connection ideas to help you reduce stress, prevent burnout, and become your best you.