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Tag: back problems with discs

Belly Fat Health RIsks
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Deb Rankin

Three Reasons to Calculate Waist Hip Ratio

It’s Not About How You Look in a Swim Suit My three worries about belly fat come from health risks associated with excess belly fat. You can get an indicator of those risks if you calculate waist hip ratio. I believe in loving yourself as you are and honoring your body. When you let go

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From Deborah Rankin, RD

Five Things to Start Now to Lose Belly Fat