Affirmations for Good Health
Why Nature Views Reduce Stress
This video captures a mountain stream in winter. There is rich beauty and elegance, even when colors are drab and foliage is bare. Several studies confirm that workouts with nature views reduce stress, and also improve mood and self esteem. http://Environ. Sci. Technol. 2010, 44, 10, 3947–3955 Burnout Recovery What is burnout? It’s a state
April 12, 2022