It’s the time of year when our heads swivel back and forth as we try to review the past year—BEST BOOKS OF THE YEAR! BEST MOVIES! BEST DOGS ON SKATEBOARDS! FAVORITE HOLLYWOOD STARS WE NOW HATE!— while simultaneously writing our visions and intentions for the next one. Sigh. So much to do. Let me make
Today I read an article called “58 Christmas cocktails to get you through the holiday drama.” Hmm. That sounds fun, but personally I think it would be more fun to have less holiday drama! So I give you a list of books that helped me find more peace and contentment while dialing the drama way
Take Your Vacation Days Even if you can’t go somewhere exciting, one good way to relieve stress is to have the habit of taking all your vacation days. I sensed I might not be an exciting person when I took a vacation day this week and celebrated by walking with friends at 6 a.m. in
From Deborah Rankin, RD
