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Month: September 2016

Blog
Deb Rankin

You May Want to Rewrite the Stories You Tell Yourself

Rewrite the Stories You Tell Yourself Rewrite the stories you tell yourself, and you will find it easier to bounce back from failure and recover from loss. I have a collection of favorite stories about myself. I bet you do too. There’s the time I went skinny-dipping in the town pool; how my minister father

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Blog
Deb Rankin

The Summer of My Disconnect

This summer I lived for three months without internet or cable TV at home. I didn’t choose to. I stumbled into a media fast after moving to a building that wasn’t wired for service. Then I got mad at Time Warner Cable when they added a monthly fee for equipment I’d been told I didn’t

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From Deborah Rankin, RD

Five Things to Start Now to Lose Belly Fat