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Month: March 2016

Blog
Deb Rankin

Do you want to get over it?

Have you heard about brain plasticity? Neuroscientists are excited by discoveries that we can add brain matter and connections between different lobes of our brains throughout life, as opposed to the previous idea that we develop a peak number of brain cells in early adulthood and kill them off in a long slow decline toward

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Do you need an emotional support animal?

Last time I flew dogs were everywhere—on the plane, in the terminal, waiting at the gate. A girlfriend told me about a business trip when she checked into a hotel behind a man with an emotional support dog. “If you call your dog an emotional support animal you get to stay in hotels that don’t

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From Deborah Rankin, RD

Five Things to Start Now to Lose Belly Fat